Gingras sleep medicine | sleep medicine near me | sleep medicine near charlotte | sleep medicine doctor

Welcome to the Patient Education Library of Gingras Sleep Medicine


We invite you to explore our comprehensive list of resources and educational materials designed to help educate you about your sleep disorder, sleep medicine evaluation, or sleep medicine treatment. Simply click on a topic to learn more.

If you have any questions or concerns regarding your condition or treatment, feel free to contact Gingras Sleep Medicine in Concord or Charlotte, North Carolina at (704) 944-0562. To request an appointment, use our secure online appointment request form.

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination, or the medical advice of your doctor. This information should not be relied upon to determine a diagnosis or course of treatment.

Ideopathic HypersomniaParasomnias
InsomniaPeriodid Limb Movement Disorder (PLMD)
NarcolepsyRestless Leg Syndrome (RLS)
Night TerrorsSleep Deprivation
NightmaresSleep Problems in Older Adults
NocturiaSleep Walking
Obesity and Sleep (OHS)Snoring
Obstructive Sleep Apnea



Get better sleep - how to sleep better - need help falling asleep - trouble sleeping

Gingras Sleep Blog

The latest on developments in sleep medicine and news about our practice from Dr. Jeannine Gingras.

Sleep well - better night's sleep - fall asleep fast - fall asleep faster

Patient Education

Learn about sleep condition definitions and treatment options in our patient education library.